Prep Time: 30 minutes
CHICKEN BREASTS WITH TOMATO SAUCE
Chicken breasts with tomato sauce. A very tasty recipe. It´s very easy and quick to make. You´ll need a few ingredients. It´s a very simply and spectacular recipe because any recipe is very tasty with tomato sauce and the chicken breasts were not going to be less. Let see how to make chicken breast with tomato sauce.
INGREDIENTS for chicken breasts with tomato sauce for 2 people:
- 400g/14 oz. chicken breast
- 1/2 onion
- 1 garlic clove
- 500g/17.5 oz. crushed tomato
- 1 tps oregano
- salt and pepper
- Grated cheese and parsley to sprinkle
CHICKEN BREASTS WITH TOMATO SAUCE RECIPE:
1.- You´ll need some filleted chicken breasts. You can buy them filleted or you can make it with very carefully at home. First, season chicken breasts. Then, put a little of oil in a pan over high heat and add the chicken breasts.
2.- Cooking chicken breasts for about a minute each side over high heat. After that, turn them around and cook the other side. The idea is to seal the chicken and that are raw inside. When sealed, reserve them on a dish.
3.- In the same pan, put another little of oil, in this occasion, over low heat. Add chopped onion and garlic clove and cook them while stir frequently for about 10 minutes.
4.- When onion are tender and transparent, add the crushed tomato and a tsp of oregano. Mix all ingredients and let cook for about 10 minutes more.
5.- When tomato are cooked, add the chicken breast. Integrate the chicken with the tomato and let cook for about 5 minutes more. Finally, when you plating this recipe, you can put a little of grated cheese and chopped parsley.
This chicken breasts with tomato sauce is a very simple recipe. It’s delicious! Make it at home!
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