BAKED TURBOT WITH LEMON

baked turbot with lemon. turbot has many proteins, vitamins and fatty acids

Baked turbot with lemon.  It´s a very easy recipe to make at home, because the oven will work for us. This recipe is very healthy because turbot has many proteins, vitamins and fatty acids. Children and adults love this fish. Let to see how to make baked turbot with lemon in few steps.

BAKED TURBOT WITH LEMON

INGREDIENTS for 2 people:

  • 2 medium turbots
  • A pair of lemons
  • 2 garlic cloves
  • Fresh parsley
  • Salt and pepper
  • Oil

BAKED TURBOT WITH LEMON RECIPE:

1.- At first, chop the parsley and put it on a dish with squeezed lemon. Mix ingredients.

2.- Clean the turbots and place them in a oven tray (This step can be done in a fish shop at the moment you buy the turbot). In order to the turbots are more tastier, you can make a small cut on each one of them and introduce in them a slice of lemon. Bathe the turbots with the lemmon and parsley mixture and season.

3.- Then, place the oven tray in the oven previously heated over 180ºC/350ºF for about 20-25 minutes until the turbots are cooked, also inside them. After that, reserve them on a dish.

4.- Now, we are going to prepare a stir-fry. For that, in a pan over high heat put some oil. When oil are hot add chopped garlic cloves and let to cook for about 1 minute until they are browned.

5.- Finally, when the stir-fry are prepared, pour it on the turbots and… serve them!

A salad can be a great side dish for this baked turbot with lemon although would also be worth a good fries too. Try to make it in you home!

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MORE EASY RECIPES:

salmon green sauce

baked hake with vegetables

chicken breasts with cheese sauce recipe

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