BAKED TURBOT WITH LEMON

 

Baked turbot with lemon
Baked turbot with lemon

Prep Time: 30 minutes

 

Baked turbot with lemon.  It´s a very easy recipe to make at home, because the oven will work for us. This recipe is very healthy because turbot has many proteins, vitamins and fatty acids. It is a fish that is appreciated by children and adults too. Let to see how to make baked turbot with lemon in few steps.

 

INGREDIENTS for 2 people:

 

  • 2 medium turbots
  • A pair of lemons
  • 2 garlic cloves
  • Fresh parsley
  • Salt and pepper
  • Oil

 

BAKED TURBOT WITH LEMON RECIPE:

 

1.- Chop the parsley and put it on a dish with squeezed lemon. Mix ingredients.

2.- In a oven tray, put the turbots previously cleaned (This step can be done in a fish shop at the moment you buy the turbot). In order to the turbots are more tastier, you can make a small cut on each one of them and introduce in them a slice of lemon. Bathe the turbots with the lemmon and parsley mixture and season.

3.- Then, place the oven tray in the oven previously heated over 180ºC/350ºF for about 20-25 minutes until the turbots are cooked, also inside them. After that, reserve them on a dish.

4.- Now, we are going to prepare a stir-fry. For that, in a pan over high heat put some oil. When oil are hot add chopped garlic cloves and let to cook for about 1 minute until they are browned.

5.- When the stir-fry are prepared, pour it on the turbots and… serve them!

 

A salad can be a great side dish for this baked turbot with lemon although would also be worth a good fries too. Try to make it in you home!

 

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MORE EASY RECIPES:

salmon green sauce

baked hake with vegetables

chicken breasts with cheese sauce recipe

 

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